Track Kevin Capp during his IronMan competition today (April 13)

wdaytonco April 13th, 2008

Click here to track Kevin Capp during his IronMan today!

Kevin’s Final Numbers!  Congratulations Kevin.  He finished in just 11hours, the top contender finished in 8 1/2.  Pretty amazing for his first triathlon.   Just for comparison, I hiked 13 miles around Rampart Range Reservoir and it took me 9 hours for 13 miles.  Kevin ran 26 miles in FOUR (4) hours! WOW!  Plus rode a bike for 5 hours and swam for an hour.  WOW WOW WOW! 

SWIM  BIKE   RUN   OVERALL  POSITION
1:06:54 5:52:54 4:26:46  11:37:29  308

RACE LEG DISTANCE PACE POSITION
TOTAL SWIM 2.4 mi. (1:06:54) 1:45/100m 438
FIRST BIKE SEGMENT 36 mi. (3:02:18) 19.84 mph
SECOND BIKE SEGMENT 37 mi. (5:03:47) 18.27 mph
FINAL BIKE SEGMENT 39 mi. (7:06:19) 19.10 mph
TOTAL BIKE 112 mi. (5:52:54) 19.04 mph 384
FIRST RUN SEGMENT 3.5 mi. (7:39:49) 8:18/mile
SECOND RUN SEGMENT 8.5 mi. (8:56:27) 9:00/mile
THIRD RUN SEGMENT 8.5 mi. (10:36:04) 11:43/mile
RUN FINISH 5.7 mi. (11:37:29) 10:46/mile
TOTAL RUN 26.2 mi. (4:26:46) 10:10/mile 308

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